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Senior Living Health And Wellness

Living Well is a Journey

It’s time to enjoy the next stage of living, where you can prioritize what matters most and live out each day according to the direction of your own compass. Focus on your legacy, on spending your days in a supportive community that encourages you to pursue your passions, enhance relationships, and forge new bonds.

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Surround yourself only with people who are going to take you higher.

- Oprah Winfrey, Television Host, Actress, and Author
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Senior Living Wellness

Invest in Living Well

Holistic wellness includes balancing one’s physical, mental, and emotional well-being. Embark on a personal wellness program that is tailored to your needs and passions, guided by experts.

Discover Ways to Wellness

Senior Living Activities

Hone Your Hobbies & Interests

Discover daily opportunities to indulge your passions, continue your education, or take up a new hobby. Community living encompasses so much more than you ever thought possible.

Explore On-Site Activities

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Oak Trace resident Dave Humphrey sits for an interview

Here at Oak Trace, you walk down the hall and you see people and you talk to them and you make friends. Not only is that more fun, but it helps us be more productive.

- Dave Humphreys, Oak Trace Resident

Senior Living Dining

Get Ready to Wine & Dine

Enjoy savory dining experiences that nourish your body and your soul. Explore opportunities to grow your inner circle while delighting your palate.

Discover Dining Experiences

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Personal Services

Your Lifestyle, Enhanced

Life is an ever-evolving journey. But whatever your needs are, and no matter how they change, our in-house team is available to make your life as effortless and satisfying as possible.

See Personal Services

Common Questions About Health & Wellness

Yes. Every independent living residence includes a full kitchen with modern appliances, giving you the option to prepare a quiet breakfast, cook a favorite recipe, or entertain guests on your terms, in your own space.

You’ll find a wide range of programs that speak to your curiosity and creativity, including fitness classes, art workshops, lifelong learning lectures, and group discussions. Whether you’re keeping your body active or your mind sharp, opportunities to stay engaged are always within reach.

Wellness at Oak Trace is personal. You can take part in customized fitness plans that include strength training, balance exercises, Tai Chi, and other group classes designed for a variety of ability levels. No matter where you are in your wellness journey, you’ll have the support and flexibility to move forward in a way that feels right for you.

Yes. Meals are crafted with both flavor and nutrition in mind, and dietary guidance is available through our care team. If you have specific dietary needs in independent living, our dining staff is happy to work with you to provide options that align with your preferences.

Lifelong Learning & Activities

Resident Services

Dining Options

Wellness & Fitness Programs