5 Heart-Healthy Tips for Seniors
Cardiac health is important at any life stage, and that holds true into your retirement years. If you’re wondering how you can bring a little more health into the new …
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Cardiac health is important at any life stage, and that holds true into your retirement years. If you’re wondering how you can bring a little more health into the new …
Every year, millions of people fall ill during cold and flu season, and seniors are especially at risk. Seniors are nearly five times more likely than any other age group …
We all want to maintain our independence for as long as possible as we age. One of the surest ways to stay healthy, active and independent is to enact fall …
If the winter months made it difficult to stick to a healthy and active routine, summer is the best time to get back on track. With the sun out and …
For many individuals, the holiday season is their favorite time of year. It’s a time when you can gather with family and friends to give gifts, enjoy a few drinks, …
America is a country of caregivers. In fact, more than one in five Americans are caregivers, according to the “Caregiving in the U.S. 2020” report from AARP and the National …
As a primary caregiver, your health is as important as the health of the friend or family member you are providing for. You have your own needs, and it is …
As we age, injuries, diseases, or illnesses can negatively affect our ability to perform everyday activities for ourselves. Daily tasks we once may have taken for granted – getting dressed, …
The best senior living communities adapt to their residents’ needs and those of their loved ones. For that reason, several communities are now offering recorded or live virtual tours of …
Senior living myths have proliferated since COVID-19 began to hit the headlines in mid-February of 2020. Among them: Senior living communities aren’t safe places for older adults during the coronavirus; …
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